For those of you interested in Journaling, I stock a great range of journals for sale – http://stores.shop.ebay.com.au/MDD-Tactics.  Check them out!Â
I often had comments from clients that they were having difficulty finding good quality, professional looking journals to buy, so I decided to stock my own.

I often recommend journaling to my clients as a great way to record their journey and how they are thinking and feeling along the way.  But what are the benefits of journaling??  Here are just some:

Your journal will listen to everything you have to say and won’t comment or argue back
Helps you to clarify exactly [...]